Relationally Focused Psychotherapy

I provide spaciousness for those who need it- to process thoughts, emotions, experiences and the ways in which their cycles and patterns no longer serve them. I believe the potency of therapy happens within the therapeutic relationship. As my mentor Roy Barsness says, “we often need the mind of another to find our own.” Psychotherapy is about being more honest with ourselves and each other, finding more creative ways to approach our own rigidity and live more aligned to where our courage and playfulness calls us.